Empowering You to Achieve authenticity
Why Join
Whispers & Roars?
Your voice is more than just sound, it's your truth, your power, and your presence. At Whispers & Roars, we create a nurturing space where you can reconnect with that voice, not just to speak, but to feel, heal, and express from the inside out.Through self-expression practices, vocal exploration, and creative play, you'll begin to:Build confidence in who you are and how you show up in the worldGently release blocks that may have silenced your voice or dimmed your self-expressionReconnect with your inner child—the playful, curious, and wise part of youDiscover new tools for emotional healing and self-awarenessExperience the freedom and empowerment that comes from speaking and creating without judgmentBe held in a supportive, trauma-informed environment where your whole self is welcomeThis retreat is a chance to be seen and heard—not just by others, but by yourself.

If you find yourself:
💛 People-pleasing
💚 Struggling to speak up
💙 Feeling unclear about your authentic self
🤍 Wondering what it means to have a blocked throat chakra—or knowing you do and needing support to open it
💜 Wanting to develop a stronger relationship with yourself and/or others
Then Whispers and Roars is for you!
This one-day retreat offers fun and engaging activities designed to reconnect you with your inner child. Together, you'll explore and embrace your authentic voice. You will leave the day feeling confident, empowered, and aligned.
You'll also receive plenty of practical tools to take home and integrate into daily life.
Your facilitators—Shelley from Helping Other People Evolve and Sarah from Creating Awareness—will gently guide and nurture you throughout the experience, all in a peaceful setting nestled in nature.
Your energy exchange for this transformative day is $333, which also includes:
A fully catered lunch
Herbal Teas (other beverages available if tea is not your taste)
Nutritious snacks to support your body throughout the day

What to expect
Are you longing to feel more confident in who you are? To reconnect with your inner child, explore your voice, and discover new tools for healing and self-expression? Whispers & Roars offers a fun nurturing space to support exactly that.A gentle, welcoming space to reconnect with your inner voice
Creative and expressive activities to awaken your inner child
Vocal exploration to help you use your voice with confidence
Moments of deep self-reflection and joyful expression
Opportunities to connect with others in a safe, supportive circle
Playful movement, grounding practices, and time in nature
The nurturing presence of animals and the healing embrace of the landWhether you whisper or roar, you’ll be invited to embrace your authentic vibration, build confidence, and feel seen, just as you are.
Meet your Roaring hosts
Sarah & Shelley
Our Mission
To create safe, soulful spaces where individuals can reconnect with their inner voice, awaken their creativity, and build the confidence to express their authentic truth, both softly and boldly through childlike play.Our Approach
We blend trauma-informed practices, creative exploration, vocal expression, and nature-based healing. With compassion and playfulness, we invite participants to reconnect with their inner child, discover new tools for growth, and experience the power of being seen, heard, and held.Our Team
As co-facilitators, we bring together our unique strengths with a shared passion for supporting others. Rooted in trust, empathy, and collaboration, we hold space together with warmth, humor, and a deep respect for each person’s journey.


Alchemy of Sound
A one-day retreat to reconnect with your inner voice through playful exploration, creative expression, and soulful reflection. Guided by trauma-informed facilitators, this experience invites you to awaken your inner child, build confidence, and speak your truth, softly or boldly, in your own unique way.
Make the change!
Early bird tickets and payment plans available, click on the ticket link above to secure your spot!
